the fitness administrator, Author at Julie Smith Fitness & Pilates

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So far the fitness administrator has created 10 blog entries.

Breathing pink since 2002
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Breathing pink since 2002

Blog

Breathing pink since 2002

Been prancing around and breathing pink since 2002. Still [...]

the fitness administrator2020-03-21T11:50:32+00:00March 21st, 2020|Categories: Blog|Comments Off

I NEVER ever weigh myself!
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I NEVER ever weigh myself!

Blog

I NEVER ever weigh myself!

I know at certain times of the month I [...]

the fitness administrator2020-03-09T17:57:10+00:00March 9th, 2020|Categories: Blog|Comments Off

Class Vibes
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Class Vibes

Blog

Class Vibes

I’ve noticed something! When look around at the end [...]

the fitness administrator2020-03-09T17:54:28+00:00March 9th, 2020|Categories: Blog|Comments Off

April is weird!
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April is weird!

Blog

April is weird!

April is going to be a strange month with [...]

the fitness administrator2019-04-07T14:26:10+00:00April 7th, 2019|Categories: Blog|Comments Off

I’m dreaming of a posture perfect Christmas
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I’m dreaming of a posture perfect Christmas

Blog

I’m dreaming of a posture perfect Christmas

You will probably know how much I love a [...]

the fitness administrator2018-10-14T13:57:18+00:00October 14th, 2018|Categories: Blog|Comments Off

Sweet sixteen summer
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Sweet sixteen summer

Blog

Sweet sixteen summer

I can hardly believe I have been teaching classes [...]

the fitness administrator2018-08-10T11:12:50+00:00August 10th, 2018|Categories: Blog|Comments Off

Where’s your head at?
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Where’s your head at?

Blog

Where’s your head at?

Right now...This minute...What position is your head and neck in?I'm [...]

the fitness administrator2018-08-10T11:02:56+00:00August 10th, 2018|Categories: Blog|Comments Off

August is the new January
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August is the new January

Blog

August is the new January

August is the new January... Here's why starting a new [...]

the fitness administrator2018-08-10T10:55:37+00:00August 10th, 2018|Categories: Blog|Comments Off

Julie’s Standing Warm-up
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Julie’s Standing Warm-up

Videos

Julie’s Standing Warm-up

the fitness administrator2023-04-26T19:04:58+00:00August 8th, 2018|Categories: Videos|Comments Off

Julie’s Pilates Shoulder Bridge and stretches
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Julie’s Pilates Shoulder Bridge and stretches

Videos

Julie’s Pilates Shoulder Bridge and stretches

the fitness administrator2023-04-26T19:05:10+00:00August 8th, 2018|Categories: Videos|Comments Off

Introducing Breathepinkco

When I searched online for ‘Fitness gifts’ the only things that came up were chocolates in the shape of dumbbells, boxes of protein bars and a rowing machine!! Really?

Long story short- I got a few items printed with my favourite end of class quote ‘breathe in pink, breathe out grey’ and gift wrapped them in tissue and ribbon to give to my gym-going friend.

She loved them!

I got so much joy from choosing and wrapping her fitness gift that I decided to create a brand that would make other people smile and bring a bit of pink and positiveness to their day.

The breathepinkco brand now includes fitness pouches, Pilates socks, sportswear, tote bags & mugs. Everything is tried and tested by me (perks of the job!) and gift wrapped with a positive quote inside.

Julie's classes are unmissable.! She encourages and enables us all individually to achieve what we are capable of while giving us lots of options for each exercise so we can take it all at exactly the right level for each individual.

Sheila, Monday and Tuesday morning pilates

Your classes brighten and lighten my week. The atmosphere is terrific: welcoming, friendly and fun. This is down to you and your life affirming attitude and your sense of humour. I don’t think I have ever attended an exercise class and smiled so much! It’s a very precious hour in a busy working week. Your taste in music isn’t half bad either!!

Allison, Power & Pilates Mondays