Videos – Julie Smith Fitness & Pilates

Julie’s Standing Warm-up

the fitness administrator2018-08-08T11:28:37+00:00August 8th, 2018|Categories: Videos|Comments Off

Julie’s Pilates Shoulder Bridge and stretches

the fitness administrator2018-08-08T11:41:59+00:00August 8th, 2018|Categories: Videos|Comments Off

Introducing Breathepinkco

When I searched online for ‘Fitness gifts’ the only things that came up were chocolates in the shape of dumbbells, boxes of protein bars and a rowing machine!! Really?

Long story short- I got a few items printed with my favourite end of class quote ‘breathe in pink, breathe out grey’ and gift wrapped them in tissue and ribbon to give to my gym-going friend.

She loved them!

I got so much joy from choosing and wrapping her fitness gift that I decided to create a brand that would make other people smile and bring a bit of pink and positiveness to their day.

The breathepinkco brand now includes fitness pouches, Pilates socks, sportswear, tote bags & mugs. Everything is tried and tested by me (perks of the job!) and gift wrapped with a positive quote inside.

Julie's classes are unmissable.! She encourages and enables us all individually to achieve what we are capable of while giving us lots of options for each exercise so we can take it all at exactly the right level for each individual.

Sheila, Monday and Tuesday morning pilates

Your classes brighten and lighten my week. The atmosphere is terrific: welcoming, friendly and fun. This is down to you and your life affirming attitude and your sense of humour. I don’t think I have ever attended an exercise class and smiled so much! It’s a very precious hour in a busy working week. Your taste in music isn’t half bad either!!

Allison, Power & Pilates Mondays

Julie’s Standing Warm-up

Julie’s Pilates Shoulder Bridge and stretches

Introducing Breathepinkco

juliesmithfitness