I can hardly believe I have been teaching classes for 16 years…

Doesn’t seem that long.

But you know what they say…

‘Time flies when you are having fun!’

Sixteen was the age I first attended a local aerobics class.

Absolutely loved every minute of it!!

I vowed that someday I would teach my own classes.

Life, moving away, getting married and having a job got in the way but

(after my health ‘wake up call’ in my twenties)

I decided ‘life is too short’ and trained to teach fitness in 2002.

I’ve probably taught at least 16 different types of exercise class,

In at least 16 different venues,

And I’ve definitely had more than 16 pairs of trainers!!!

Sometimes I get carried away in class and think I am 16!! He he!

I wouldn’t change any of it,

Thank you for being part of my journey…

Here’s to the next 16 years!

Summer classes start next week and there’s a few wee spaces available
So please get in touch if you would like to come along…

Mondays from 16/7/18 10am-11am Power & Pilates Helensburgh Parish Church *4 spaces available*

Tuesdays from 17/7/18 10.30am-11.30am Gentle Pilates Unit 4, 80 Castlegreen St, Dumbarton *3 spaces available*

Tuesdays from 17/7/186.30pm-7.30pm & 7.30pm-8.30pm Power & Pilates Unit 4, 80 Castlegreen St, Dumbarton *Sorry-Fully booked*

Thursdays from 19/7/18 6.45pm-7.45pm & 7.45pm-8.45pm Gymball Pilates Unit 4, 80 Castlegreen St, Dumbarton *Sorry-Fully booked*

Summer classes run for 4 weeks from 16/7/18 – 9/8/18  Class price is still only seven pounds per class.

Hope to see you soon,

Julie ‘ sixteen but not so sweet, more like sweat sixteen’ Smith