breathe in pink breathe out the grey
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Taking control of your own fitness? Find out what other people are saying about Julie Smith Fitness & Pilates…
“The fact that you change the exercises routinely means I feel I’m getting a thorough body workout and I love the fact that you combine Pilates with some more challenging and strenuous workout exercises. The Friday morning 80’s class is a good example of this and what better than to work out with some fab ‘big shoulder pads’ music! “
“She encourages and enables us all individually to achieve what we are capable of while giving us lots of options for each exercise so we can take it all at exactly the right level for each individual.”
“I love your classes, because whilst being structured they are informal and fun, I don’t feel silly if i get it wrong and i always feel good about coming along.”
“Pilates knocks the stress out of my body and makes me ready to take on the week ahead. Julie’s classes are great because there is something for everyone no matter your age or ability. You get a warm welcome and it’s a friendly, fun class.”
“There’s so many reasons I love your classes I wouldn’t know where to start. I love that your classes help me to feel both stronger and more relaxed both at the same time! And that you offer different exercise options so everyone feels both comfortable and challenged. ”
“Julie’s enthusiasm for her classes shows the whole time, each session she always has a smile on her face, which in turn make me smile!”
“The 1 hour pilates session transports me to Pink Paradise…mind and body are soothed..power of PINK gets me thru the week.”
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